Struggling to fit in your 30 minutes of exercise per day? Check out Melbourne Social Netball! Not only will you be keeping fit and active, but you also have the opportunity to meet new people and make friends in a safe, welcoming environment. Not interested in joining a team? There are also opportunities to umpire! Held weekly at The Hub in Docklands, you can head there straight after work and play off any lingering stress! For more information on how to join, click here.
It’s that time of year, when your workload is increasing along with your stress levels! This is probably the ideal time to chat with your boss about organising some corporate sessions with Tribute Boxing and Fitness! Have a nice workout on company time, and get that blood pumping with a specially catered Wellness Pack, where you can focus on boxing and cardio with the help of Tribute Boxing and Fitness’ skilled trainers. Sometimes a rush of exercise-induced endorphins is the only thing you need to relax, so click here and organise a corporate session, ASAP.
Premier Docklands Fitness Centre, offering pilates, strength training, cardio, and more.
Looking to get your bike serviced while also assisting the local community? Good Cycles is here for you. Founded in 2013, Good Cycles is a social enterprise which looks to provide pathways to employment for young people from disadvantaged backgrounds. Offered at Good Cycles is the Pedal Empowerment Program, a vocational training course that teaches mechanical and employability skills to participants to help them in driving their future careers. After completing this course, participants may also be invited to work at Good Cycles for several months to prepare them for long-term employment in similar industries. If that isn’t inspiring enough, Good Cycles also runs a WeCycle program which recycles unwanted bikes and offers them to those who need them. Click here to check out the other ways in which Good Cycles is engaging with the local community.